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How to Ensure our Feet Comfort in the Mountains,through Proper Footwear

    Useful in the mountains

    How to Ensure our Feet Comfort in the Mountains,
    through Proper Footwear

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    Shoes are one of the most important parts of our equipment.

    They, through their soles, ensure our contact with the soil, lawn or rock, and this contact should be as safe as possible and ensure our maximum stability. The most common and high-quality soles are branded Vibram made from rubber, and recently some of the more well-known brands have also started betting on their own designs. The sole should provide comfort to the foot, give the necessary rigidity and provide good grip on the surface.

    In addition, Hiking shoes protect our soles (toes, steps)from injury, impact, or wiping, keeping them alert by the end of the transition. It is important that was not new or, at least, was Restylane in advance in the city, better one number bigger so not protykat fingers when landing (but not moving the foot in the boot because you will be protree) to high(covering the ankle), to provide a comfortable temperature in the foot during the season in which you will use to be waterproof and breathable, not to sarwat feet. The upper part of the Shoe is made most often of leather or textiles, for example, the presence of a membrane (Gor-Tex, simpa-Tex, etc.) dramatically affects the price, but it is a guarantee of water resistance and good breathability of the Shoe.

    The main disadvantage of membranes is their long service life-about 2-3 years on shoes (depending on the intensity of use) and 3-4 years on clothing. For heavy loads outside of Hiking trails, it is good to protect shoes in contact areas with rubber or a Board-for example, on the front of the bowler hat.

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    What to Take in our Backpack on a track in the mountains
    • 02.09.2020

    What to Take in our Backpack on a track in the mountains

    When we go on a trip, we want to keep the comforts that we are used to, but if we are going to carry everything on our back … we need to think about what to take and what to leave.